Best Packaged Foods

1 Mar

ABC News released a list of the best packaged foods on the market based on nutrition and taste. I think it’s really helpful in that I do try very hard to shop the perimeter of the grocery store (fresh ingredients), but sometimes work and life gets in the way and you need the convenience of processed food.

So much processed food is awful for you in terms of nutrition and the chemicals that are put into the meals. They are notoriously high in sodium and MSG to keep the flavor. This list provides a variety of food items that can easily be combined into a quick and healthy meal.

ABC News Best Packaged Foods

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