Eat Fresh!

12 Mar

It was announced this week that Subway is now the largest fast food chain in America, beating out McDonald’s by nearly 1000 more locations. I was really happy about the news as I’m a big fan of Subway (but hey, I don’t care how “healthy” I am, I HEART McDonald’s fries), and with the obesity problem in America we need more Subways.

Granted, Subway isn’t perfect in that their deli meats contain a lot of sodium and some of the sandwiches on the menu are higher in fat and calories (meatball sub with cheese), but it is definitely the best option we have for fast food that is nutritious. My personal favorite is the turkey breast with American cheese and piled high with lettuce, spinach, green pepper, cucumber and banana peppers. My “cheat” is the cheese, though it only adds about 70 calories to the sandwich. I don’t get any condiments on it to make up for the cheese.

Jared became a phenomenon when he decided to eat nothing but Subway and lost so much weight. I don’t think that’s the best idea as variety is the spice of life, but I think more Americans need to start going in that direction for their meals instead of turning to McDonald’s or another burger joint for their food. The obesity rate is so high here, that something has to be done. So if it’s a small step of healthy restaurants starting to outnumber the unhealthy ones, it’s a step in the right direction.



2 Responses to “Eat Fresh!”

  1. blackhuff March 12, 2011 at 9:00 AM #

    I don’t know Subway but I do know that every American says that this restaurant is the healthier choice than any other. So I’m happy for you guys there if this is the case 🙂

  2. thegeeman March 13, 2011 at 2:31 PM #

    mu wife and I like subway too.

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