Success Stories & Photos

This is my before & after photo. Share your success story and photo with this blog!

Have a weight loss success story? Everyone needs to brag about their weight loss accomplishment, let this blog be your sounding board. Inspire others with your story. Whether you’ve lost 5 pounds or 105 pounds, every story is worth celebrating.

Submit your photos and your story to me to get posted on this page.

Email me.

16 Responses to “Success Stories & Photos”

  1. Susie November 1, 2010 at 4:14 PM #

    My story—–I am beginning with a great support system I have put together. Maybe someday soon we will report my story!

  2. Noel D. November 1, 2010 at 5:01 PM #

    YES WE WILL!!!!!!

  3. mypajamadays November 7, 2010 at 6:15 PM #

    What a beautiful before and after photo! Congratulations on all of your hard work.

  4. Anonymous November 8, 2010 at 12:11 AM #

    HOW’D YOU DO IT?? =D

    • Noel D. November 8, 2010 at 5:37 AM #

      If you look at my first blog post you can read how I did it in detail. But basically I kept a daily food diary online and worked out starting with 3 days a week and then up to 5 days a week. Portion control and calorie counting, but still eating my favorite foods. I added some healthy habits like breakfast, a salad everyday and I cut out sodas.

  5. Olivia November 28, 2010 at 9:53 AM #

    I am sooooooooo excited to follow your blog! It just occured to today me that I have lost 17 lbs between last semester and now and I’m trying to figure out a way to stabilize my weight loss. Thanks for blogging!!!!

    • Noel D. November 28, 2010 at 10:12 AM #

      That’s awesome! Congrats. 🙂 Submit your before / after photos and your quick story and I can post it as a reader success story!

  6. Jill Knapp December 15, 2010 at 8:18 AM #

    You look wonderful!! Congratulations! 🙂
    http://getupandgetmoving.net

    Jill

  7. Jill Knapp December 15, 2010 at 8:22 AM #

    I could not find your e-mail address to submit my story? I clicked on e-mail me and it comes back saying no e-mail address.

    • Noel D. December 15, 2010 at 12:38 PM #

      Jill: I’ll check on the broken link. Meanwhile, you can email me a brief description of your success story along with a before & after picture (keep the file size total under 1.5MB), and I’ll get that posted ASAP. Thanks for your participation! chanel5@rpdolan.com

      • jamievictoriatomc November 5, 2011 at 7:06 AM #

        Wow you go girl! Very inspirational!! Keep up the great work!

  8. Green ninja December 31, 2011 at 2:36 PM #

    HI , nice blog, my weight flactuates a lot and I am not at my healthiest now. I have been eating anything and everything. I recently read about the body shape diet which talks about the location of your fat being affected by certain glands in your body. According to this I am an adrenal body type, i.e top heavy and crave salty foods. The ovary shape craves i.e bottom heavy creamy foods , ice cream e.t.c- My question to you now is how would you describe your fat location previously versus now…I mean is the fat location still the same only that you are now smaller..tx! and do u believe in that body shape theory??

    • Noel D. January 2, 2012 at 10:58 AM #

      I wouldn’t say I believe in the body shape theory in terms of what foods you crave. But, obviously body shapes are real and there’s not much you can do to reverse them. I have always carried my weight in my midsection and still do even after losing weight. Just not as much now! 🙂

  9. Rose April 10, 2013 at 11:20 AM #

    Fabulous!

Trackbacks/Pingbacks

  1. 2010 in review | The Skinny Pink Ninja - January 2, 2011

    […] & health blog for girly girls who still eat ice cream. Skip to content HomeAbout MoiSuccess Stories & Photos ← Succeed at Your Resolution: […]

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