Tag Archives: road racing

We Are Boston

15 Apr

The sport of running has changed my life. I have never been so bad at something and loved it so much. My favorite thing about running is the camaraderie and fellowship shown in the sport. Whether it’s spectators along the road with humorous posters or a cup of Gatorade or the fellow runners who offer a friendly smile at mile 22 when you’re ready to die, running is one of the only sports that includes everyone. From the fastest gazelles to the slowest penguins, covering 3.1 or 13.1 or 26.2 miles is something we are all in together.

Today this sport lost its innocence. The sport where everyone who finishes a race is a winner, where we endure injury, blizzards and rain to train, where total strangers come out to cheer for you, was brutally attacked by cowards. The Boston Marthon is the oldest and hardest marathon in the United States. It’s the only race you have to qualify for. It’s the race all runners dream about like a kid dreams of Disney world. History has been made at Boston. The first female to ever run a marathon, Kathy Switzer, did it at Boston. Last year a world record was set by the winner.

Boston has always had a mystical elite aura around it in the running community. We run hard and dream big of running a Boston Qualifier. Today, this special race and the community that loves and supports it was viciously attacked. No matter what the reason, no reason is good enough for an act of violence against so many innocent people. Innocent people who came together for a sport that encourages community and overcoming seemingly impossible obstacles.

The country may be in chaos and mourning right now over this senseless act, but one thing these attackers need to know: runners are strong and resilient. Runners can conquer anything that is thrown at them from a 20 mile hill run to a snowstorm to a coward who attacks their most sacred race. These are people who think running 26.2 miles is fun. Don’t mess with them or their race.

This runner and marathoner stands with Boston today. I may never run a Boston qualifier and my feet may never cross the finish line in Copley Square, but today, anyone who runs is a Boston marathoner. We stand strong with this city and the running community. We are one with Boston.

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I AM a Runner

4 Feb

I just read a quote in the latest issue of Runner’s World from airline pilot and “Miracle on the Hudson” hero Captain “Sully” Sullenberger. He said “I’m not a good runner, but I’m better than someone who doesn’t run at all.”

I always feel embarrassed in a way when I tell other people that I’m a runner. I think, I’m not a real runner. I’m painfully slow and I mix running with walking. When I do run, my form isn’t lovely and I don’t look like a graceful cheetah, but rather an awkward giraffe.

After reading Sully’s quote, I realized he’s right. Maybe I’m not good, but I am better than someone who does not run at all. I’ve completed three half marathons and one full marathon. Not including the training, that alone is 65.5 miles that my little feet have covered. When you include the training, I’ve done over 500 miles. So, yes, I AM a runner. Good or bad, anyone who puts one foot in front of the other at a pace above walking is a runner.

Until I’ve gotten back in the gym these past three weeks, I hadn’t realized how much I missed running and working out. More importantly, I didn’t realize how much I felt how good it makes me feel. When I’m pounding away the miles on the treadmill or dying a slow death in the plank position, I’m really happy and finally feeling like me again. I feel like a real runner and I feel strong like I can conquer anything.

So right now, I’m going through a really tough time. I miss my boyfriend and am horribly worried about him. Work and home life have also been extremely stressful. But what I can count on is that I am coming back to me, slowly but surely. And I can say, no a matter what, I am a runner.

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A Princess With Her Castle

26 Jan

A Princess With Her Castle

This Disney Princess got to run through Cinderella’s Castle during the Disney World Half Marathon on January 12, 2013

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I Did It!

26 Jan

I Did It!

My finishing medal at the Disney World Half Marathon, January 12, 2013.

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Crossing the Finish Line

26 Jan

Crossing the Finish Line

Crossing the finish line at the Disney World Half Marathon, January 12, 2013. Finishing time: 3:40:43

Disney World Marathon Training: Day 1

4 Jun

It all begins again—the weekend long runs, being sore most of the time, analyzing what I eat, checking my hydration levels. Yes, I’ve committed to doing another full marathon. Yesterday, Sunday, was my first day of training. It certainly went a lot better than when I started training before. 

I was much more relaxed this time and just went out to enjoy the run. Since I am technically starting from a half marathon base instead of ground zero, my training this time around is a bit different. For the next 3 months, I’m going to focus on getting my half marathon base very strong. So I plan to do a 4 week training schedule of 6 miles, 8 miles, 10 miles and 13 miles. Then repeat for 3 months. When I get back from my vacation in September, I’ll start building miles beyond the 13 for the marathon. 

Yesterday’s 6 mile run was a challenge nevertheless. It was very hot, humid and my allergies were insanely bad. I actually really struggled with it and my energy levels. I had received an email from my boyfriend who is deployed the night before, so that caused me to have trouble sleeping. As a result, I was really tired for yesterday’s run. 

But, I made it through without too much of a problem. The really neat thing is that the 6 miles was pretty easy, I actually enjoyed myself and I no longer had the high stress and tension I had last time I was training. I now know that no matter what I will finish another marathon, so I’m much more at ease this time around. 

I’m using this marathon training to help me through my boyfriend’s deployment. The pain of missing someone is excruciating. It’s far worse than I even imagined it would be. Running out my feelings is the only way I can get through this and it’s helping tremendously already. I’m able to work through my doubts and issues during my runs and keep positive. 

This week will be speed training on the treadmill and resuming a heavy strength training schedule to stay strong and prevent injury. Then it’s an 8 miler. It feels great to be back in the groove again! 

The Running Cure

23 May

My boyfriend was deployed this past Saturday for 8 months. Needless to say it’s been horribly painful. Although the half marathon on Sunday helped quite a bit, each day apart has felt worse, not better. I was originally planning to take a week off from running following the race. I figured I needed the rest especially since I ran a long distance without training.

I decided to hit the gym today and just do some upper body weights and maybe a little bit of light walking or bike. I did my weights and headed to the treadmill for a slow walk. I was feeling especially bad emotionally today. This is the longest we’ve gone without connecting with each other and it’s likely to be another few weeks before I first hear from him. It was hitting me hard, and I really felt discouraged.

I walked slowly for about a quarter mile. The emotions started tugging harder and harder at my heart, and I found myself upping the speed on the treadmill. At first I just thought I’d do a light jog, but I found the faster I went, the better I felt. I ended up doing four quarter mile sprints in a row at 6.0 – 6.5mph. It was such an incredible release. I was fighting back the tears as I ran, but it felt so good.

I could only do four sprints as my legs were still pretty tired from Sunday’s race, but it was an incredible cure for today’s serious emotional blues. I felt such a high and sense of release when I was done. I felt hopeful about my relationship and getting through the next 8 months.

I think running is going to be my salvation during his deployment. So far, in the past five days, it has been my only true source of happiness and relief from this agonizing separation. I really think it is a cure for anything, the endorphins it produces are so powerful.

If someone told me years ago I’d use running to heal emotional pain, I would have laughed and probably popped a Prozac. But now I know it will help me get through this. Although now I’m feeling sad again, I know I can just hop back on the treadmill and let it all out tomorrow. And with each passing day, the pain will get easier and then will come the joyous day that he returns. Until then, I’ll be clocking in the miles.